BreakfastAmerican
Turmeric Tofu Scramble with Spinach
Crumbled firm tofu cooked with onion, turmeric and spinach for a quick plant-based scramble.
Ingredients
Serves 2
Steps
Crumble the tofu into bite-size pieces with your fingers, leaving some larger curds for texture.
Heat the oil in a nonstick skillet over medium heat. Cook the onion until soft and translucent.
Add the garlic, turmeric and cumin and stir for 30 seconds.
Add the tofu, season with salt and pepper, and cook, folding occasionally, until hot and lightly golden in spots.
Fold in the spinach and tomatoes and cook just until the spinach wilts. Taste, adjust the seasoning and serve.
Estimated nutrition per serving
- Calories
- 370
- Protein
- 36 g
- Fat
- 24 g
- Carbohydrates
- 10 g
- Fiber
- 6 g
- Sodium
- 55 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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