Soups & StewsAmerican
Slow Cooker Beef and Barley Stew
Seared beef chuck, mushrooms and pearl barley cooked low and slow in a thyme-scented beef broth until the meat is spoon-tender.
Ingredients
Serves 6
Steps
Season the beef with the salt and pepper. Heat 1 tablespoon of the oil in a large skillet over medium-high heat until shimmering. Brown half the beef without crowding, turning until deeply browned on at least two sides, about 5 minutes. Transfer to the slow cooker and repeat with the remaining oil and beef.
Lower the heat to medium. Add the onion and mushrooms to the skillet and cook, stirring often, until the mushrooms release their liquid and begin to brown, 6 to 8 minutes. Stir in the garlic and tomato paste and cook until the paste darkens, about 1 minute.
Pour 1 cup of the stock into the skillet and scrape up the browned bits from the bottom, then scrape everything into the slow cooker.
Add the carrots, celery, barley, Worcestershire, thyme, bay leaves and the remaining 5 cups of stock. Stir, making sure the barley is submerged.
Cover and cook on LOW for 8 hours (or HIGH for 4 to 5 hours), until the beef is fork-tender and the barley is plump and soft.
Remove the bay leaves. The stew thickens as it stands; loosen it with a splash of hot water or stock if needed. Taste and adjust the salt and pepper before serving.
Estimated nutrition per serving
- Calories
- 370
- Protein
- 40 g
- Fat
- 12 g
- Carbohydrates
- 28 g
- Fiber
- 5 g
- Sodium
- 800 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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- neutral oil, search Amazon, opens in a new tab
- beef chuck roast, search Amazon, opens in a new tab
- kosher salt, search Amazon, opens in a new tab
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- yellow onion, search Amazon, opens in a new tab
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- low-sodium beef stock, search Amazon, opens in a new tab
- carrot, search Amazon, opens in a new tab
- celery, search Amazon, opens in a new tab
- pearl barley, search Amazon, opens in a new tab
- Worcestershire sauce, search Amazon, opens in a new tab
- dried thyme, search Amazon, opens in a new tab
- bay leaf, search Amazon, opens in a new tab
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