ChickenJapanese
Skillet Chicken Teriyaki
Seared chicken thighs glazed in a quick homemade teriyaki sauce of soy, honey, ginger and garlic, sliced and served over rice.
Ingredients
Serves 4
Steps
Whisk the soy sauce, honey, rice vinegar, ginger, garlic and 2 tablespoons water in a small bowl. Pat the chicken dry and season it lightly with salt.
Heat the oil in a 12-inch skillet over medium heat. Lay the thighs in smooth side down and cook undisturbed until well browned, about 6 minutes.
Flip and cook the second side for 4 minutes.
Blot excess fat from the pan with a folded paper towel held in tongs. Pour in the sauce and simmer, turning the chicken often, until the sauce reduces to a glossy glaze that clings and the chicken reaches 165°F, 2 to 4 minutes.
Rest the chicken for 3 minutes, then slice it, spoon the glaze over and top with green onions and sesame seeds. Serve with steamed rice.
Estimated nutrition per serving
- Calories
- 270
- Protein
- 35 g
- Fat
- 9 g
- Carbohydrates
- 11 g
- Fiber
- 1 g
- Sodium
- 1040 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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- boneless skinless chicken thigh, search Amazon, opens in a new tab
- salt, search Amazon, opens in a new tab
- neutral oil, search Amazon, opens in a new tab
- soy sauce, search Amazon, opens in a new tab
- honey, search Amazon, opens in a new tab
- rice vinegar, search Amazon, opens in a new tab
- fresh ginger, search Amazon, opens in a new tab
- garlic, search Amazon, opens in a new tab
- green onion, search Amazon, opens in a new tab
- sesame seeds, search Amazon, opens in a new tab
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