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Pasta & GrainsItalian

Pasta e Ceci with Rosemary

A thick, spoonable Roman-style stew of small pasta and chickpeas in a garlicky tomato and rosemary broth, finished with Parmesan and olive oil. Built entirely from pantry staples.

Prep
10 min
Cook
35 min
Total
45 min
Difficulty
Easy
Cuisine
Italian
Serves
4
Contains: Milk, Wheat, Gluten
Diet: Nut-free, Egg-free
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Ingredients

4 servings

Serves 4

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Steps

  1. Heat the oil in a Dutch oven over medium heat. Add the onion and a pinch of salt and cook, stirring, until soft and golden at the edges.

  2. Add the garlic, rosemary and pepper flakes and stir for 1 minute. Stir in the tomato paste and cook until it darkens to brick red.

  3. Add the chickpeas and stock, bring to a simmer and cook so the flavors meld.

  4. With a potato masher or the back of a spoon, crush about a third of the chickpeas against the side of the pot to thicken the broth.

  5. Stir in the pasta and 1 cup of water. Simmer, stirring often so nothing sticks to the bottom, until the pasta is tender and the mixture is a thick stew. Add a little water if it gets too dry.

  6. Off the heat, stir in half the Parmesan and season with salt and pepper. Let stand 2 minutes, then serve drizzled with olive oil and topped with the remaining Parmesan.

Ingredients

Estimated nutrition per serving

Calories
500
Protein
19 g
Fat
18 g
Carbohydrates
68 g
Fiber
10 g
Sodium
1140 mg

Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.

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