ChickenMoroccan
Moroccan Braised Chicken with Apricots and Chickpeas
Browned chicken thighs braised with warm spices, sweet dried apricots and chickpeas, brightened with lemon and cilantro at the end.
No major allergens identified
Ingredients
Serves 4
Steps
Pat the chicken dry and season with 1 teaspoon of the salt. Heat the oil in a large Dutch oven or deep skillet with a lid over medium-high heat. Brown the chicken skin side down until deep golden, 6 to 7 minutes, flip for 2 minutes, then move to a plate. Pour off all but 1 tablespoon of the fat.
Lower the heat to medium, add the onion with the remaining salt and cook, stirring, until soft and golden, 6 to 8 minutes.
Stir in the garlic, ginger, cumin, coriander and cinnamon and cook until fragrant, about 1 minute.
Pour in the stock and scrape up the browned bits. Add the chickpeas and apricots, then nestle the chicken skin side up on top, keeping the skin above the liquid. Bring to a simmer, cover, and cook on low until the chicken reaches at least 165°F and is tender near the bone (around 175°F is ideal for thighs), 30 to 35 minutes.
Uncover and simmer for 5 minutes to thicken the sauce slightly. Stir the lemon juice into the sauce, scatter with cilantro and serve with couscous, rice or warm bread.
Estimated nutrition per serving
- Calories
- 570
- Protein
- 35 g
- Fat
- 35 g
- Carbohydrates
- 30 g
- Fiber
- 6 g
- Sodium
- 1200 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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- chicken thigh, search Amazon, opens in a new tab
- kosher salt, search Amazon, opens in a new tab
- extra-virgin olive oil, search Amazon, opens in a new tab
- yellow onion, search Amazon, opens in a new tab
- garlic, search Amazon, opens in a new tab
- fresh ginger, search Amazon, opens in a new tab
- ground cumin, search Amazon, opens in a new tab
- ground coriander, search Amazon, opens in a new tab
- ground cinnamon, search Amazon, opens in a new tab
- chicken stock, search Amazon, opens in a new tab
- canned chickpeas, search Amazon, opens in a new tab
- dried apricots, search Amazon, opens in a new tab
- lemon, search Amazon, opens in a new tab
- cilantro, search Amazon, opens in a new tab
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