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ChickenMoroccan

Moroccan Braised Chicken with Apricots and Chickpeas

Browned chicken thighs braised with warm spices, sweet dried apricots and chickpeas, brightened with lemon and cilantro at the end.

Prep
15 min
Cook
55 min
Total
1 hr 10 min
Difficulty
Medium
Cuisine
Moroccan
Serves
4

No major allergens identified

Diet: Gluten-free, Dairy-free, Nut-free, Egg-free
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Ingredients

4 servings

Serves 4

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Steps

  1. Pat the chicken dry and season with 1 teaspoon of the salt. Heat the oil in a large Dutch oven or deep skillet with a lid over medium-high heat. Brown the chicken skin side down until deep golden, 6 to 7 minutes, flip for 2 minutes, then move to a plate. Pour off all but 1 tablespoon of the fat.

  2. Lower the heat to medium, add the onion with the remaining salt and cook, stirring, until soft and golden, 6 to 8 minutes.

  3. Stir in the garlic, ginger, cumin, coriander and cinnamon and cook until fragrant, about 1 minute.

  4. Pour in the stock and scrape up the browned bits. Add the chickpeas and apricots, then nestle the chicken skin side up on top, keeping the skin above the liquid. Bring to a simmer, cover, and cook on low until the chicken reaches at least 165°F and is tender near the bone (around 175°F is ideal for thighs), 30 to 35 minutes.

  5. Uncover and simmer for 5 minutes to thicken the sauce slightly. Stir the lemon juice into the sauce, scatter with cilantro and serve with couscous, rice or warm bread.

Ingredients

Estimated nutrition per serving

Calories
570
Protein
35 g
Fat
35 g
Carbohydrates
30 g
Fiber
6 g
Sodium
1200 mg

Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.

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