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BreakfastIndian

Masala Omelette with Tomato and Chile

A thin, fluffy omelette packed with onion, tomato, green chile, cilantro and warm spices.

Prep
8 min
Cook
7 min
Total
15 min
Difficulty
Easy
Cuisine
Indian
Serves
2
Contains: Egg
Diet: Vegetarian, Gluten-free, Dairy-free, Nut-free
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Ingredients

2 servings

Serves 2

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Steps

  1. Beat the eggs with the onion, tomato, chile, cilantro, turmeric, garam masala and salt until frothy.

  2. Heat 1 teaspoon of oil in an 8-inch nonstick skillet over medium heat. Pour in half the egg mixture and tilt the pan to spread it thinly.

  3. Cook until the bottom is golden and the top is set with no wet egg, then fold in half and slide onto a plate.

  4. Repeat with the remaining oil and egg mixture. Serve hot, with toast or flatbread if you like.

Ingredients

Estimated nutrition per serving

Calories
200
Protein
13 g
Fat
14 g
Carbohydrates
4 g
Fiber
1 g
Sodium
440 mg

Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.

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