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Beef, Pork & LambAmerican

Maple-Dijon Pork Tenderloin with Apples and Sweet Potatoes

A one-pan roast of mustard-glazed pork tenderloin with caramelized sweet potatoes, red onion and apple wedges.

Prep
15 min
Cook
40 min
Total
55 min
Difficulty
Easy
Cuisine
American
Serves
4

No major allergens identified

Diet: Gluten-free, Dairy-free, Nut-free, Egg-free
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Ingredients

4 servings

Serves 4

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Steps

  1. Heat the oven to 425°F with a rack in the middle.

  2. On a rimmed sheet pan, toss the sweet potatoes and onion with 2 tablespoons of the oil, 1 teaspoon of the salt and half the pepper. Roast for 15 minutes.

  3. Meanwhile, pat the pork dry. Stir together the mustard, maple syrup, rosemary, garlic and the remaining oil, salt and pepper. Rub two-thirds of the mixture over the pork.

  4. Stir the vegetables, push them to the edges and add the apples. Set the pork in the center and roast until the thickest part registers 145°F, 18 to 22 minutes, brushing with the remaining glaze halfway through.

  5. Move the pork to a cutting board and rest for 5 minutes.

  6. Slice the pork into 1/2-inch medallions and serve with the apples and sweet potatoes, spooning the pan juices over the top.

Ingredients

Estimated nutrition per serving

Calories
430
Protein
37 g
Fat
14 g
Carbohydrates
36 g
Fiber
5 g
Sodium
1000 mg

Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.

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