SaladsIndian
Kachumber (Cucumber, Tomato and Onion Salad)
A crunchy chopped salad of cucumber, tomato and red onion with lime, toasted cumin, green chile and fresh herbs.
No major allergens identified
Ingredients
Serves 4
Steps
Toast the cumin seeds in a small dry skillet over medium heat, shaking the pan, until fragrant and a shade darker, 1 to 2 minutes. Crush coarsely in a mortar or under the bottom of a heavy pan.
Combine the cucumber, tomatoes, onion and chile in a serving bowl.
Within 15 minutes of serving, add the lime juice, salt, toasted cumin, cilantro and mint and toss. Salt draws water from the vegetables, so dressing at the last minute keeps them crunchy. Taste and add more lime or salt if needed.
Estimated nutrition per serving
- Calories
- 35
- Protein
- 2 g
- Fat
- 0 g
- Carbohydrates
- 9 g
- Fiber
- 2 g
- Sodium
- 360 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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- cumin seed, search Amazon, opens in a new tab
- English cucumber, search Amazon, opens in a new tab
- tomato, search Amazon, opens in a new tab
- red onion, search Amazon, opens in a new tab
- serrano pepper, search Amazon, opens in a new tab
- lime, search Amazon, opens in a new tab
- kosher salt, search Amazon, opens in a new tab
- cilantro, search Amazon, opens in a new tab
- fresh mint, search Amazon, opens in a new tab
trustedcookbook.com/recipes/kachumber-cucumber-tomato-and-onion-salad