Fish & SeafoodMexican
Chile-Lime Fish Tacos with Cabbage Slaw
Pan-seared spiced tilapia in warm corn tortillas with a crunchy lime-cilantro cabbage slaw and a smoky chipotle mayonnaise.
Check the label: chipotle peppers in adobo. Some brands contain wheat or gluten.
Ingredients
Serves 4
For the slaw
For the chipotle mayo
For the fish
To serve
Steps
Toss the cabbage and cilantro with the juice of 1 lime and a good pinch of salt. Let it stand while you cook so the cabbage softens slightly.
Stir the mayonnaise with the chipotle and adobo sauce.
Season the fish all over with the chili powder, cumin and 3/4 teaspoon salt. Heat the oil in a large nonstick skillet over medium-high heat until shimmering.
Cook the fish without moving it until browned underneath, then turn carefully and cook the second side until it flakes easily and reads 145°F in the thickest part. Work in batches if needed. Break into large flakes.
Warm the tortillas in a dry skillet over medium-high heat, turning once, until soft and lightly spotted, then stack them in a towel to keep warm.
Fill each tortilla with fish, a spoonful of slaw, a drizzle of chipotle mayo and avocado if using. Serve with the lime wedges.
Estimated nutrition per serving
- Calories
- 530
- Protein
- 40 g
- Fat
- 26 g
- Carbohydrates
- 38 g
- Fiber
- 7 g
- Sodium
- 310 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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- green cabbage, search Amazon, opens in a new tab
- cilantro, search Amazon, opens in a new tab
- lime, search Amazon, opens in a new tab
- mayonnaise, search Amazon, opens in a new tab
- chipotle peppers in adobo, search Amazon, opens in a new tab
- tilapia fillet, search Amazon, opens in a new tab
- chili powder, search Amazon, opens in a new tab
- ground cumin, search Amazon, opens in a new tab
- neutral oil, search Amazon, opens in a new tab
- salt, search Amazon, opens in a new tab
- corn tortilla, search Amazon, opens in a new tab
- avocado, search Amazon, opens in a new tab
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