ChickenCajun
Chicken and Smoked Sausage Jambalaya
A one-pot Cajun rice dish with browned chicken thighs, smoked sausage, the trinity of onion, pepper and celery, and tomatoes.
No major allergens identified
Ingredients
Serves 6
Steps
Heat the oil in a large Dutch oven over medium-high heat. Brown the sausage, stirring occasionally, 4 to 5 minutes, then lift it out with a slotted spoon.
Toss the chicken with 1 teaspoon of the Cajun seasoning and brown it in the same pot, turning once, about 5 minutes. It does not need to be cooked through yet. Set it aside with the sausage.
Add the onion, bell pepper and celery and cook, scraping up the browned bits, until soft, 6 to 7 minutes. Stir in the garlic and remaining Cajun seasoning for 1 minute.
Stir in the rice to coat it in the fat, then add the tomatoes with their juices, the stock, bay leaves, chicken and sausage. Bring to a boil. Taste the liquid; most Cajun blends are salty, so add salt only if needed.
Cover, turn the heat to low and cook without lifting the lid until the rice is tender, the liquid is absorbed, and the chicken reaches 165°F, 20 to 25 minutes.
Let stand off the heat, covered, for 10 minutes. Remove the bay leaves, fluff with a fork, and top with green onions. Pass hot sauce at the table.
Estimated nutrition per serving
- Calories
- 490
- Protein
- 27 g
- Fat
- 22 g
- Carbohydrates
- 45 g
- Fiber
- 3 g
- Sodium
- 800 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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- neutral oil, search Amazon, opens in a new tab
- andouille sausage, search Amazon, opens in a new tab
- boneless skinless chicken thigh, search Amazon, opens in a new tab
- Cajun seasoning, search Amazon, opens in a new tab
- yellow onion, search Amazon, opens in a new tab
- green bell pepper, search Amazon, opens in a new tab
- celery, search Amazon, opens in a new tab
- garlic, search Amazon, opens in a new tab
- long-grain white rice, search Amazon, opens in a new tab
- canned diced tomatoes, search Amazon, opens in a new tab
- low-sodium chicken stock, search Amazon, opens in a new tab
- bay leaf, search Amazon, opens in a new tab
- green onion, search Amazon, opens in a new tab
- hot sauce, search Amazon, opens in a new tab
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