Beef, Pork & LambAmerican
Cheesy Beef and Rice Casserole
Seasoned ground beef, rice and tomatoes bake together until the rice is tender. A blanket of cheddar is broiled on top until bubbling and golden.
Ingredients
Serves 6
Topping
Steps
Heat the oven to 375°F with a rack in the middle. Have a 9x13-inch baking dish ready.
Heat the oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up, until browned and no longer pink, about 7 minutes; it should reach 160°F. Spoon off excess fat.
Add the onion and bell pepper and cook, stirring, until softened, about 5 minutes. Stir in the garlic, chili powder, cumin, smoked paprika, oregano, salt and pepper and cook until fragrant, about 1 minute.
Stir in the rice, diced tomatoes with their juices, tomato sauce and beef stock. Bring to a simmer, then pour everything into the baking dish and spread it evenly.
Cover the dish tightly with foil and bake until the rice is tender and most of the liquid is absorbed, about 50 minutes. If the rice is still firm, re-cover and bake 5 to 10 minutes more.
Remove the foil and switch the oven to broil. Stir the casserole gently, scatter the cheddar evenly over the top and broil on the middle rack until melted, bubbling and spotted golden, 3 to 5 minutes, watching closely. If your dish is not broiler-safe (including glass), bake uncovered at 375°F until the cheese melts, 8 to 10 minutes, instead of broiling.
Let the casserole rest for 10 minutes so it sets, then sprinkle with green onions, if using, and serve.
Estimated nutrition per serving
- Calories
- 620
- Protein
- 33 g
- Fat
- 38 g
- Carbohydrates
- 35 g
- Fiber
- 4 g
- Sodium
- 1120 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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- extra-virgin olive oil, search Amazon, opens in a new tab
- ground beef, search Amazon, opens in a new tab
- yellow onion, search Amazon, opens in a new tab
- green bell pepper, search Amazon, opens in a new tab
- garlic, search Amazon, opens in a new tab
- chili powder, search Amazon, opens in a new tab
- ground cumin, search Amazon, opens in a new tab
- smoked paprika, search Amazon, opens in a new tab
- dried oregano, search Amazon, opens in a new tab
- kosher salt, search Amazon, opens in a new tab
- black pepper, search Amazon, opens in a new tab
- long-grain white rice, search Amazon, opens in a new tab
- canned diced tomatoes, search Amazon, opens in a new tab
- canned tomato sauce, search Amazon, opens in a new tab
- low-sodium beef stock, search Amazon, opens in a new tab
- sharp cheddar cheese, search Amazon, opens in a new tab
- green onion, search Amazon, opens in a new tab
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