Vegetarian MainsMexican
Black Bean and Sweet Potato Enchiladas
Corn tortillas rolled around roasted sweet potato, black beans and corn, smothered in a quick homemade red chile sauce and baked under melted Monterey Jack.
Ingredients
Serves 6
For the filling
For the sauce
To assemble
Steps
Heat the oven to 425°F. Toss the sweet potatoes and red onion with the olive oil and 1/2 teaspoon salt on a rimmed sheet pan and spread in one layer. Roast, stirring once, until tender and browned at the edges, 20 to 25 minutes.
Meanwhile, make the sauce. Warm the neutral oil in a saucepan over medium heat. Add the chili powder, cumin, garlic powder and oregano and stir until fragrant, 30 to 45 seconds, without letting the spices scorch. Whisk in the tomato sauce and stock and simmer until slightly thickened, about 10 minutes. Season with the remaining 1/2 teaspoon salt.
Combine the roasted vegetables, black beans, corn and 1 cup of the cheese in a bowl. Lower the oven to 375°F.
Wrap the tortillas in a damp kitchen towel and microwave until warm and pliable, 45 to 60 seconds, so they roll without cracking.
Spread 1/2 cup of the sauce over the bottom of a 9-by-13-inch baking dish. Fill each tortilla with about 1/3 cup of filling, roll it up and set it seam side down in the dish. Pour the remaining sauce over the top, covering the ends, and sprinkle with the remaining cheese.
Cover with foil and bake for 20 minutes.
Uncover and bake until the cheese is melted and browned in spots, about 10 minutes more. Rest for 5 minutes, then top with cilantro.
Estimated nutrition per serving
- Calories
- 540
- Protein
- 19 g
- Fat
- 24 g
- Carbohydrates
- 66 g
- Fiber
- 13 g
- Sodium
- 1410 mg
Estimated from the ingredient amounts using USDA FoodData Central. Not included: optional ingredients, anything without an amount (to taste, for serving) and salt for cooking water.
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- sweet potato, search Amazon, opens in a new tab
- red onion, search Amazon, opens in a new tab
- extra-virgin olive oil, search Amazon, opens in a new tab
- canned black beans, search Amazon, opens in a new tab
- frozen corn kernels, search Amazon, opens in a new tab
- neutral oil, search Amazon, opens in a new tab
- chili powder, search Amazon, opens in a new tab
- ground cumin, search Amazon, opens in a new tab
- garlic powder, search Amazon, opens in a new tab
- dried oregano, search Amazon, opens in a new tab
- canned tomato sauce, search Amazon, opens in a new tab
- vegetable stock, search Amazon, opens in a new tab
- salt, search Amazon, opens in a new tab
- corn tortilla, search Amazon, opens in a new tab
- Monterey Jack cheese, search Amazon, opens in a new tab
- cilantro, search Amazon, opens in a new tab
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